Gil Boyne was a master hypnotist who developed the teaching of self-hypnosis to a very high level. He taught his self-hypnosis program to thousands of people over 40 years in his Hypnotism Training Institute in Los Angeles, earning the title “Hypnotist to the Stars” for the celebrities who came to him to learn his unique combination of depth of understanding of the human mind, with brilliant and powerful techniques. This book gives his self-hypnosis teaching in his own words, transcribed and edited from film and audio recordings and from written notes. Gil Boyne teaches how to work with your subconscious mind, using its powers of imagination and emotion to help you to achieve your goals and gain inner harmony. His teaching incorporates clear and straightforward explanation of how ideas gain our acceptance at a subconscious level, how this can conflict with what we think at a conscious level, and a clear and workable program of how to change this.